How NOT To Gain Weight On Vacation

It’s hard enough to make healthy choices on a day-to-day basis, but when you travel, it can feel next to impossible. Fitness trainer Steve Cook says there is a way to stay fit on the road — and you don’t have to step foot inside the hotel gym. "It doesn’t mean you have to get up and do your cardio necessarily." Here are Cook’s top five tips for staying healthy on the road: 1.

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