A migraine is a headache that can be moderate or severe. Migraines can be in a localized place on the forehead, or it can spread across the entire forehead. Many things can trigger a migraine, but it’s not known what causes them, or why some people may have severe migraines, while others may have moderate migraines. Migraines can be extremely painful, and it’s not unusual for those who suffer from a migraine, to vomit or have nausea, accompanied by the pain of having a migraine. Migraines can last for as little as a few hours, or as long as three whole days.
The length of a migraine, may not depend on the severity, because it may be mild, and last for a long period of time, or it may be severe, and last for a short period of time. Studies show that women get migraines a lot more than men, but men also get migraines as well. Many things can help to trigger a migraine, and it can be a loud noise, bright lights, or even by watching television. Some people have a history of migraines in their family, so they are more susceptible to receive one. Migraines can be extremely problematic to those who receive it.
Not only are the migraines painful, but they can be debilitating, and prevent you from going on with your day. Those who have severe migraine attacks, may end up missing work, or end up in bed all day, trying to get rid of their migraine. If you have a migraine, there are ways to get rid of it, so you can go on with the rest of your day. One good way to try to get rid of a migraine, is by laying down in a room with no light, as well as no sound.
If you’re not certain what has triggered your migraine, turning out the lights, as well as isolating noise out of the room, should help to relieve your migraine. You’ll also want to take some pain medication, such as ibuprofen, which is well known to get rid of migraines. If you are having other symptoms that are accompanying the migraine, such as nausea or vomiting, you may want to look for over-the-counter medication, in order to help all these problems at once. A hot or cold towel that is wet, can be pressed against the area that is having pain, in order to help the migraine.
Some people have triggers, such as watching flashing lights on TV, or even playing a video game. If these things trigger a migraine, then you may want to cut back on video game play, as well as watching TV shows that have flashing lights. If you can sense that you are getting a migraine, you’ll want to start preventative measures, before the migraine gets too bad. If you are on the road or at work, you’ll want to make sure to bring medication with you, in order to help a migraine, until you can get home to treat it.